Tuscan omelette for breakfast: the secret to a sauce that gives it a special taste

Tuscan omelette for breakfast - the secret of the sauce that gives it a special taste.  Source - Pexels

Tuscan omelette for breakfast – the secret of the sauce that gives it a special taste. Source – Pexels

An excellent recipe for breakfast is the Tuscan omelet, which takes a little more time to prepare, but the results will exceed your expectations.

The whole secret of this recipe is to boil the tomato sauce and onions for at least half an hour before adding the eggs. Complete your breakfast with toast and a cup of aromatic black coffee.


chicken eggs – 6 pieces,

cherry tomatoes – 600 grams,

onion – 1 piece,

vegetable oil – 3 tablespoons,

salt and ground black pepper to taste.

Preparation method

Peel and dice the onions. Cut the tomatoes in half. If you don’t use cherry tomatoes, you can take regular tomatoes, which need to be diced. Heat olive oil over medium heat in a non-stick skillet.

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Add the onions and cook for about 6 minutes, until they start to turn golden. Add the tomatoes and simmer over low heat until the liquid has evaporated, about 30-40 minutes.

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Beat the eggs well in a bowl. Add a little salt and pepper. Place the eggs on top of the tomato and onion mixture and fry over low heat, stirring constantly. After three minutes, the Tuscan omelet is ready. Good appetite!

BONUS. Chicken wings in honey sauce: unrivaled culinary preparation

Did you miss some delicious food? Prepare the honey sauce chicken wings, according to the easiest recipe.

This recipe is very simple to make. Cook the ingredients in a saucepan and serve on the table.


500 grams of chicken wings,

200 grams of soy sauce,

130 grams of Dijon mustard,

30 grams of ginger,

2 cloves of garlic,

2 tablespoons soy sauce,

2 tablespoons honey,

2 tablespoons of sesame.


Rinse the wings, dry and cut into thirds along the joint line. Leaving aside the smallest phalanx as we won’t need it. Fry the chicken in vegetable oil until golden brown and remove from the pan.

In the pan where the chicken is fried, put the crushed garlic and grated ginger. Then add honey, soy sauce, soy sauce and mustard. Mix all ingredients.

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Dip the fried wings in the prepared sauce and simmer over low heat until tender (about 30 minutes).

Before serving, the wings are sprinkled with sesame seeds, after frying in a clean frying pan.

BONUS. Grilled chicken legs with potatoes. They are crunchy and juicy. The perfect recipe for a family dinner

Want to enjoy crispy and juicy chicken with a delicious aroma and taste? Good luck with the fried chicken leg recipe.

This recipe is very simple to make. Cook the ingredients first in the pan and then in the oven.

Chicken feet in a pan. Material:

5 chicken feet,

100 ml sweet chili sauce,

2 tablespoons olive oil,

1 teaspoon oregano,

1 tablespoon mustard,

3 tablespoons soy sauce,

4 or 5 potatoes,

1 onion,

7 or 8 carrots,

parsley, black pepper and salt to taste,

a cube of butter,

90 ml honey,

4 cloves garlic.

How to prepare the recipe

First place the chicken thighs on a work surface to marinate them. Continue seasoning them with pepper and oregano. Massage the chicken thighs with your hands to season them more and set aside.

Peel the potatoes and cut them into coarse pieces. Do the same with carrots. Chop the garlic and parsley.

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At this point melt the butter in a skillet with oil and add the chicken. Brown the meat on both sides to create an inviting crust. When the chicken is ready, transfer to a plate and fry the chopped onions. Then add the potatoes and carrots and let them fry. Add the garlic and parsley and mix.

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In a bowl, add honey, chili sauce, mustard and soy sauce. Stir with a wooden spoon.

Meanwhile, place the grilled chicken over the vegetables in the skillet and pour the honey and chili sauce over it.

Place the tray with the chicken and vegetables in the oven. Cook the fix at 200 degrees for 35 minutes. Good appetite!

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