Breakfast

3 breakfast sandwich recipes. Source of protein and healthy fats

If you don’t know what to cook or eat in the morning, we’ve got you covered! These are times when you’re sleepy, maybe in a pinch, and you really don’t know what to eat quickly. The trick is to organize yourself the night before or, ideally, make plans. The organizers recommend that on Sunday we …

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7 ideas for breakfast. What to eat every morning and start the day perfectly

Breakfast is essential if you want to start the day off perfectly. This is what you should eat in the morning for more energy. In the article: We all know that breakfast is the most important meal of the day. But what you eat is important if you want to provide the nutrients your body …

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3 salty, quick, healthy and hot breakfast ideas: Help you save time in the morning – Diet & Fitness > Nutrition

Sometimes just a smoothie or oatmeal with fruit is all you need for breakfast. However, some days you feel the need for something more substantial. If you don’t want a sweet breakfast, based on cereal and fruit, you probably don’t have much of an idea other than a classic omelet or toast with avocado. Well, …

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1200 calorie diet. Menu for 7 days: breakfast, lunch, dinner and two snacks

Illustration / Photo source: Pexels (Denys Gromov) Warm season is approaching, and a few extra pounds “worry you”? You can test this 1200 calorie per day diet for 7 days. Here’s what you should eat… Day 1 Breakfast (266 calories) 1 slice of whole wheat bread or cereal1 medium avocado1 large egg that you will …

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Fried eggs in bread. Breakfast recipe ready in 15 minutes

Photo source: Facebook Madalina Grozea Pascu If you want to enjoy a delicious and quick breakfast, this fried egg in bread recipe is what you are looking for. ingredient sliced ​​breadeggbutterpressed cheesesalt pepper How was the preparation? Put the butter cubes in the pan and let it melt. Cut the center of the bread, put …

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Baby friendly recipes. What we cook for breakfast, lunch and dinner for our children

Diversifying your baby’s diet is one of the most important steps, not only because he will need to gradually switch to other foods, but also because he is growing and his body’s needs are changing. First of all, it’s good to know that your little one needs a transition from milk to solids and more …

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Carmen Brum’s recipe for a delicious and balanced breakfast. Perfect for Lent Christmas

Carmen Brumă proposes a new fasting recipe for a delicious and balanced breakfast. Monday, November 15th, Christmas Lent begins, and now is the perfect time to try different combinations of food. Partner Mircea Badea boasts a perfect figure at 44 years old. The star often offers tricks and recipes for those who want to live …

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