Carmen Brumă comes with the usual breakfast “for weight loss” / photo

Photo: Instagram Carmen Bruma

Photo: Instagram Carmen Bruma

Carmen Brumă comes with the usual “for weight loss” breakfast.

Carmen Brumă posted a photo on Instagram of a regular “weight loss” breakfast. On the plate were two slices of bread, two eggs, a few pieces of carrots, a few pieces of pepper and onions.

2. breakfast... (carmen-bruma-mic-dejun_35757300.jpg)

SEE ALSO: Carmen Bruma, sardine pasta recipe. Simple and delicious!

Carmen Brumă presents her recipe for sardine pasta. Simple and delicious!

“Pasta is made with a mixer or blender. You will need: sardines in oil or water (or roasted), with a hard-boiled egg, spices to taste and butter. Pasta is especially good if you add small pieces of Apio (trade name, derived from in Spanish, for sweet celery sticks) in it. This is my breakfast: two slices of whole wheat bread topped with sardines and fresh vegetables, which are varied and colorful,” said Carmen Brumă in an Instagram Story.

SEE ALSO: Carmen Brumă: Cheese muffin recipe for fussy kids

Carmen Brumă offers a muffin with cheese recipe for fussy kids who don’t want to eat it any other way.

“Cheese Muffin Recipe for a fussy kid who won’t eat it any other way:

250 grams of sweet cheese

two eggs

three tablespoons coconut flour (any flour works)

raw sugar (I put three spoons) or sweetener to taste

vanilla sugar, vanilla essence, and lemon to taste

a teaspoon of peanut butter (or without)

half a teaspoon of baking powder

garnishes to taste (cranberries, chocolate flakes, etc.)”, is a recipe suggested by Carmen Brumă on Instagram.

Sweet cheesecake disguised as chocolate cake recipe

Carmen Brumă offers delicious recipes.

How about a sweet cheesecake disguised as a cocoa cake? Sounds delicious, right?

You need 800 grams of sweet cheese mixed with ricotta (a quarter of ricotta), 200 grams of raisins, six eggs, 8-10 tablespoons of granulated sugar, 4 sachets of vanilla sugar, 2 tablespoons of vanilla essence and 2 lemons, lemon zest. zest (be careful not to get into the chemicals!), 6-7 tablespoons gluten-free flour, a tablespoon of baking powder diluted with a little lemon juice.

Mix cheese with sugar, raisins, essence, lemon zest and eggs with a wooden spoon. Add flour gradually. Add baking powder dissolved in a little lemon juice, then place everything in a tray on parchment paper. Sprinkle half a teaspoon of cocoa on top and stir only the surface with a toothpick. Put in a preheated oven at 180-200 degrees for about 30-35 minutes.

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